Hittin' the gym
01-19-2006, 04:14 PM
#101
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Join Date: Sep 2005
Location: Saratoga, NY
Age: 39
Posts: 366
Re: Hittin' the gym
Originally Posted by cheeseuschrist
Man you guys have chains at your gym. How do you like them? I been wanting to try that method, all i hear is postive stuff about that style.
haha, my gym is my bacement... i went to home depot and bought two really thick chains and two thin ones, i do my pull ups with them, benching, french press, should press, everything with my chains for more added resistance. I LOVE THEM! - i got the idea from reading Arnolds encloypedia of bodybuilding!!!
01-19-2006, 04:15 PM
#102
Registered User
Join Date: Mar 2004
Location: Michigan
Posts: 2,708
Re: Hittin' the gym
Originally Posted by Nikoli
I did almost a full year of doing 500+ sit ups a night... no more will i do that, i did not see any results from that. iv been doing high intensity abs excersizes like this for about a full year now and DAMN they are really showing. ill prolly tone it down a bit in another 6 months. I work my core and back out the hardest tho.
Good to know. I try and switch everything up a lot. Guess different things work well for different people..
01-19-2006, 04:15 PM
#103
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Join Date: Mar 2004
Location: Neverland
Age: 43
Posts: 323
Re: Hittin' the gym
Originally Posted by Rumpshaker
The 6% was referring to me...
01-19-2006, 04:19 PM
#104
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Join Date: Mar 2004
Location: Michigan
Posts: 2,708
Re: Hittin' the gym
Originally Posted by cheeseuschrist
Thats good man, you got your **** on point. You on the dark side? I might have read it wrong but I thought she was saying the 2 guys that she knows that complete in the olypima are not 6% Thats why I said that.
No, she was saying that she knows of 2 olympians that are not juicing. Which I agree with, I call
I think she might be referring to other types of bodybuilders not on that level. ANd I agree with your point on Lipo, botox, and implants. It's my body. I should be able to do whatever I want within reason..
01-19-2006, 04:24 PM
#105
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Join Date: Dec 2005
Location: DALLAS, TX
Age: 41
Posts: 78
Re: Hittin' the gym
Originally Posted by cheeseuschrist
Eat alot of protien thats it. So if I eat 440 grams of protien thats 2xlbs my body wieght i'm going to grow. I find that hard to believe cause thats only 1760 cal's. You should know this of all people your a nutritionist. You need carbs from fibers, starch's, sugars after you work out, and heathly fats. And lots of water. If you want to grow your cal intake has to be pretty high. And if you want to keep your bf in check make sure the foods clean. And I was not judging you, I'm glad you got fake boobie's and that every other girl out there gets them to so there not so dam insecure. What I'm trying to get arcoss is, that every guy loves that you got fake *****, but when you talk about juicing its nasty or cheating. Its all the same your making your body look better.
dude are you ever going to quit....
protien help restore muscles..... that what i was getting at. if you would go back and read some of my much earlier post.... i talk about stuff there as well. your body does need some carbs. and i do remember saying that eating well meaning a balanced diet helps with everything. i do high protien and moderate carbs.... thats where
.... glycolysis and substrate-level phosphorylation, and krebs cycle, and carbohydrate catabolism, glycogen storage and a-glycerol phosphate come into hand ... or is this to over your head. and can we quit taking about my *****!!!! i went from having nothing to haveing a a set of B not DD i didnt do it to make my body better i did mainly because i had breast cancer when i was 16 and even then i was flat chessed ,had the mammary sac removed so thats why i never had any..... i got them because i want them, not other purpose. so if you want to go down this road dont judge me im not one cheating, you cant cheat if you never had um in the first place.
and lastly i do think the YUCK!!! would i use them NO!!!! but the my option..... no more no less. you are such an impugent little mesomorph...... i never judge you because you tryed them... thats your business but in the long run im not one makeing mymyself look look like an over opionined *****!!!!
01-19-2006, 04:30 PM
#108
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Join Date: Dec 2005
Location: DALLAS, TX
Age: 41
Posts: 78
Re: Hittin' the gym
Originally Posted by cheeseuschrist
You know two olympia bodybuiders that are natural. Now I'm calling you out. Pleae name them, hold on you can't becasue your not allowed to say who you know. You can't complete at that level wit out juice, gh, insulin and other high amounts of drugs. And there not 6% bf, your right, there lower then that, those pro's walk on stage at 3% or lower. Some of them don't go above 10% when there bulking. I thought you had some brains before this post, but i was wrong....
um...... insulin isnt a roid, its sugar breaking down eyzm. or do i need to back to human anatomy 101!!!!
01-19-2006, 04:47 PM
#110
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Join Date: Mar 2004
Location: Neverland
Age: 43
Posts: 323
Re: Hittin' the gym
Originally Posted by PHENIOX
um...... insulin isnt a roid, its sugar breaking down eyzm. or do i need to back to human anatomy 101!!!!
01-19-2006, 04:51 PM
#111
Registered User
Join Date: Mar 2004
Location: Michigan
Posts: 2,708
Re: Hittin' the gym
Originally Posted by cheeseuschrist
Is it a drug that bodybuilders use to get bigger, its one of the most dangerous drugs they use if not taken right it will kill you. O yeah my excuse for using juicing is that I had nut cancer and could not produce natural test anymore... O yeah one other thing please tell me the two olypima bodybuilders that you know that are natural....
My doctor gave me a testicular exam today. I'm ok...
01-19-2006, 05:06 PM
#116
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Join Date: Dec 2004
Location: MA
Age: 42
Posts: 626
Re: Hittin' the gym
Originally Posted by Rumpshaker
My doctor gave me a testicular exam today. I'm ok...
i gave myself one today and everything felt...errr uhm..seems to be good.
this thread sux. im gonna go get muscle implants and kick all your asses. then do tie a 10 lb. weight to my weiner and do 100 curls with it!!
WHAT ABOUT IT!!! :YEAH :YEAH
01-19-2006, 05:09 PM
#117
Registered User
Join Date: Mar 2004
Location: Michigan
Posts: 2,708
Re: Hittin' the gym
Originally Posted by 929_uR
i gave myself one today and everything felt...errr uhm..seems to be good.
this thread sux. im gonna go get muscle implants and kick all your asses. then do tie a 10 lb. weight to my weiner and do 100 curls with it!!
WHAT ABOUT IT!!! :YEAH :YEAH
this thread sux. im gonna go get muscle implants and kick all your asses. then do tie a 10 lb. weight to my weiner and do 100 curls with it!!
WHAT ABOUT IT!!! :YEAH :YEAH
Like the guy on Mtv that got calf implants.
01-19-2006, 05:11 PM
#119
Registered User
Join Date: Dec 2004
Location: MA
Age: 42
Posts: 626
Re: Hittin' the gym
haha. that dood was a homo. his whole top was worked out but he just couldnt get his legs any bigger 
lLolL. i was laughing my *** off at that dood. wicked pretty boy. that was probably the roid guy here, now that i think about it. 
lLolL. i was laughing my *** off at that dood. wicked pretty boy. that was probably the roid guy here, now that i think about it. 
