Hittin' the gym
01-18-2006, 03:27 PM
#21
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Join Date: Mar 2004
Location: Michigan
Posts: 2,708
Re: Hittin' the gym
Originally Posted by shortGSXR1000
just buy steriods and get it over with already!!! :YEAH
Funny you say that. I'm meeting with my Dr. tomorrow at 9. Probably not roids, but i"d like to get some Test, or Gh...
01-18-2006, 04:34 PM
#23
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Join Date: Mar 2004
Location: Michigan
Posts: 2,708
Re: Hittin' the gym
Originally Posted by PHENIOX
or...just tell your doctor you have ashma... the medication they give you is a roid!!!! lol......
Roids are NASTY...bluah!!!!
Roids are NASTY...bluah!!!!
Hush. I don't wanna get like Ronnie COleman. But I'm eating well, training well, and I just wanna gain a little extra weight. I'm too skinny..
01-18-2006, 04:42 PM
#24
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Join Date: Dec 2005
Location: DALLAS, TX
Age: 41
Posts: 78
Re: Hittin' the gym
Originally Posted by Rumpshaker
Hush. I don't wanna get like Ronnie COleman. But I'm eating well, training well, and I just wanna gain a little extra weight. I'm too skinny..
01-18-2006, 05:24 PM
#28
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Join Date: Dec 2004
Location: MA
Age: 42
Posts: 626
Re: Hittin' the gym
i have asthma, so i guess i take roids all the time (??) but not the kind like this kid who used to ride with us took. eww pimples on the shoulders, and a short temper. +we all know about what happens to your pecker.
01-18-2006, 05:58 PM
#29
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Join Date: Mar 2004
Location: Michigan
Posts: 2,708
Re: Hittin' the gym
Originally Posted by 929_uR
i have asthma, so i guess i take roids all the time (??) but not the kind like this kid who used to ride with us took. eww pimples on the shoulders, and a short temper. +we all know about what happens to your pecker.
Nothing happens to your pecker. It shrinks your ********* if you take too much, because they stop producing testosterone. You ***** remains the same as it always was. It does increase your sex drive though...
01-18-2006, 06:15 PM
#31
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Join Date: Mar 2004
Location: Michigan
Posts: 2,708
Re: Hittin' the gym
Originally Posted by LAST CALL
Just drink a lot of alcohol. Lifting a beer is a lot of work. Especially if it's 10-15 beers.
Plus then you end up going home with fat chicks, and you have to throw them around..
01-18-2006, 06:44 PM
#33
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Join Date: Dec 2005
Location: DALLAS, TX
Age: 41
Posts: 78
Re: Hittin' the gym
Originally Posted by Rumpshaker
Nothing happens to your pecker. It shrinks your ********* if you take too much, because they stop producing testosterone. You ***** remains the same as it always was. It does increase your sex drive though...
01-18-2006, 06:46 PM
#34
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Join Date: Dec 2005
Location: DALLAS, TX
Age: 41
Posts: 78
Re: Hittin' the gym
Originally Posted by LAST CALL
Just drink a lot of alcohol. Lifting a beer is a lot of work. Especially if it's 10-15 beers.
i think i'll stick with tequila!!!!!!
01-18-2006, 07:29 PM
#38
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Join Date: Jun 2005
Location: North GA
Age: 40
Posts: 170
Re: Hittin' the gym
liquid amino acids, whey proteins, brown rice, chicken, and the occasional DECA :YEAH . Do 70% of your maxes x12, 75 x 10, and 80 x 8 one week and then the next week do 50% x 25, 55% x 20, and 60% x 15. You have your heavy week (with suggested dumbbells) and your light multiple reps week (with the bars.) Building muscle one and cutting it up the next. And don't do repetitive stuff man, like bench one set, incline one set, etc. switch it up, it's better for your muscles.....sorry to ramble. Good luck with it. oh, don't forget to recheck max every 3 weeks.... 
01-19-2006, 10:07 AM
#40
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Join Date: Dec 2004
Location: MA
Age: 42
Posts: 626
Re: Hittin' the gym
Originally Posted by Ltlf4i
liquid amino acids, whey proteins, brown rice, chicken, and the occasional DECA :YEAH . Do 70% of your maxes x12, 75 x 10, and 80 x 8 one week and then the next week do 50% x 25, 55% x 20, and 60% x 15. You have your heavy week (with suggested dumbbells) and your light multiple reps week (with the bars.) Building muscle one and cutting it up the next. And don't do repetitive stuff man, like bench one set, incline one set, etc. switch it up, it's better for your muscles.....sorry to ramble. Good luck with it. oh, don't forget to recheck max every 3 weeks....
ummm i failed math (all of it) could you put that in retard terms for me. your talkin about doin increase weight with decreased reps for one week, high weight low reps. then do lighter weight with a lot of reps the next week?
and you're saying that having a schedule is bad? or focusing on one or two muscles per day is bad?
cuz i always do like say, back and shoulders, and chest and tri's, and bi's and legs or somthing like that? should i run around and use every machine in the gym like the little kids do?
i'm no expert. please help.
