tone looks wicked f;uckin good gettin jacked and looking sexy as EVER!!!!!!!!!!!!!!!! Bye the time the party comes i ll prob be able to wash my thong on his stomache!!!!!!!

 

Normal size pants for me is 29 but i wear a 34 just cause i like them baggy

 

i feed my body beer and my bitch.......mary jane

 

Real Clenbuterol is hard to come by. There is alot of **** going on out there that love chowing down on your liver. god forbid you guys are drinking and doing that ****! Being around my friends that have professionally competed and taken alot of **** in there days I see the effects of fake ****! Do you guys wanna do it legally "naturally" or other ways? Assassin man you wanna get bulky and then rip out? It can be done both ways just one is slower results than the other way. Also the emphasis on gettin in shape faster doesnt neccesarily have all to do with how much you eat but mostly on your ability to train correctly. Alot of guys dont know the first thing to proper training. Im no guy to say whats right or wrong. However knowing pro trainers who are 5'7" benching 500lbs naturally Id say does. His training methods are awesome. I have seen skinny toothpicks get great gains in strentgh and size naturally by how they train! Anyways seeya tiny!!! LOL

Yeah Guy :YEAH

 

thats my goal... i get leaner every week... hehehe

this is gonna be fun having thongs washed on me.. LOL


and as far as training guy... im workin out with people who know a decent amount about whats they are doing.. and im seeing more results every week.. so im on the right track.. im sure i could be doing somthing better.. but what im diong now is working out for me an im happy with the results

 

diet is 90% of it all...you can train as perfect as you can but if you dont eat right its wirthless

 

edjumication is averything en if yuu **** spel rite its WIRTHLESSSSSS

 

Dont wanna start anything sour but if training is only 10% why even do it? Can we come to an agreement at 50-50? Prozak, sounds sweet guy keep it up! Maybe you alone can throw me in the pool this year then. LOL! See you guys soon I hope. Later Guy

 

ok so i hit the key next to the o my bad...so yes that means i am ignorant...but i was just trying to help you guys out with a little info seeming my life revolves around weightlifting and nutrition

 

It's not just you. Everyone is ignorant. Everyone wants to throw their two cents in. But when you add it all up, there's not even enough to buy a pop-tart out of a vending machine. You see what I'm saying???

 

Hey F4i you startin **** again. Damn cant everyone just eat right lift right and be happy?

 

well what would you guys say for a skinny ****er lke me?

6'1" 155 pounds

i want too get huge but i cant put weight on for **** cause i have stomach problems. i have taken juice a few times but that was like 8 years ago and it didnt do what i thought it would. and i took it from june too thanksgiving cause i played football. so i was training for like 4 or 5 hours a day, everyday. then when i slowly stopped cause the season ended, i lost it all.

plus i smoke cancer so that dont help too much either.

any advice?

 

I don't start ****, I smell ****.
Just pointing out that people say a lotta **** that doesn't make sense, when it seems like Prozak is doing just fine doing what he wants to do. I don't eat right or lift anymore. I was trying to maintain "look-a-like" status with Tony so I'm getting flubby. He never told me that the plan had changed, so it looks like I have some work to do. But no drinking on weeknights??? How do you even make it to the weekend?

 

lol ****... u better get back to the gym or we aint gonna be passin as twins anymore... and u know we get mad hoes being twins...

either that or ill drink 30 beers a day till im a fat **** again LOL

 

Cant wait to pick you two little guys both up again in each arm for Bash #3. Dam I think Im startin ****! Haha F41 this time dont share your towel with anyone ok guy! Looptie loop!!! :YEAH

 

I'm just looking for an excuse to post this...

 

Dittto.

 

lol now thats just sick.. lol


who drinks orange juice from a box ?


juice box ?

 

kill yourself!

 

your right my 2 cents are worthless.......and from that remark i can tell you know nothing on weightlifting..whether you want to believe it or not diet is more important then working out itself......you cant expect to make gains if you dont even know how to eat right.your probally the same one doing cardio on an empty stomach because you think it burns more fat....lololol...ill leave your thread now and good luck