Hayez,

I cant figure out who you are talking about not knowing anything about lifting? Im sure you know your **** guy. My comment has nothing to do with who is right or wrong. I just posted my remarks on here cuz Bri from core6 and I had a discussion as to what makes a person healthier. We could disagree with each others methods all day. I dont believe eating right is anymore important than lifting correctly! Thats all I am saying and I am not saying the other way around either. You can eat right all day long and bust you nuts trying lift like an idiot! Becuase someone doesnt know what the hell they are doing in the gym! I dont know why people get so upset when they think there style of training is the best and someone doesnt agree. Different things work for different people. There is not one correct way of training period!!!

GUY