Omr Subcages !!!!!!!!!!!!!!!!!!!!!!!
I Chose to No Longer Post
Joined: Apr 2004
Posts: 37,827
Re: Omr Subcages !!!!!!!!!!!!!!!!!!!!!!!
If I am doing a fruit I use cherry juice, mangosteen juice, vanilla yogurt, and a mix of whatever fruit we have ....
and yeah i hear ya, you don't know the difference until you are eating healthy and exercising, then you are like seriously is this because of being healthy? lol ... feel like you are 16 again hahaha
bp chaser
Joined: Oct 2002
Posts: 85,653
From: LI, NY and I drive in Australia
Re: Omr Subcages !!!!!!!!!!!!!!!!!!!!!!!
i used to do 25 every mornign when i woke up, before i broke my hand a year ago. Now, i break a sweat around 10, its kind of suck.
Registered User
Joined: Feb 2006
Posts: 23,660
From: down souf
Registered User
Joined: Feb 2006
Posts: 23,660
From: down souf
Re: Omr Subcages !!!!!!!!!!!!!!!!!!!!!!!
who?
yah. i just gotta get a chick to test it on. we'll see how much better i perform. i feel sorry for the chic, lol
remember, she's a nun so there will be no sex going on there
yeah i love rocking the vanilla or chocolate protein shake, then I throw in a banana and peanut butter
If I am doing a fruit I use cherry juice, mangosteen juice, vanilla yogurt, and a mix of whatever fruit we have ....
and yeah i hear ya, you don't know the difference until you are eating healthy and exercising, then you are like seriously is this because of being healthy? lol ... feel like you are 16 again hahaha
If I am doing a fruit I use cherry juice, mangosteen juice, vanilla yogurt, and a mix of whatever fruit we have ....
and yeah i hear ya, you don't know the difference until you are eating healthy and exercising, then you are like seriously is this because of being healthy? lol ... feel like you are 16 again hahaha
remember, she's a nun so there will be no sex going on there
Registered User
Joined: Feb 2006
Posts: 23,660
From: down souf
Re: Omr Subcages !!!!!!!!!!!!!!!!!!!!!!!
once i reach a level i'm comfortable with i'm gonna quit weights and running and start swimming for a while. then i'll go back to weights and running.... might keep running too though.
I Chose to No Longer Post
Joined: Apr 2004
Posts: 37,827
Re: Omr Subcages !!!!!!!!!!!!!!!!!!!!!!!
best thing post workout (within 30 minutes of working out) is chocolate milk chito - it gets your insulin levels up which sends glucose molecules into the muscle tissue and makes for a quicker recovery .....
Registered User
Joined: Feb 2006
Posts: 23,660
From: down souf
Re: Omr Subcages !!!!!!!!!!!!!!!!!!!!!!!
Certified
Joined: Jan 2003
Posts: 13,786
From: Lauderdale
Re: Omr Subcages !!!!!!!!!!!!!!!!!!!!!!!
word? i seriously almost learn something new everyday from you guys lol
I Chose to No Longer Post
Joined: Apr 2004
Posts: 37,827
Re: Omr Subcages !!!!!!!!!!!!!!!!!!!!!!!
Yep.
With all those expensive *** supplements and **** out there good old fashioned chocolate milk is the way to go right after a workout .... just gotta watch don't go overboard with the sugars, like I said it works post workout to help your muscles recover faster .... that doesn't mean if you do 80 pushups then drink chocolate milk every day you will be ripped lol
With all those expensive *** supplements and **** out there good old fashioned chocolate milk is the way to go right after a workout .... just gotta watch don't go overboard with the sugars, like I said it works post workout to help your muscles recover faster .... that doesn't mean if you do 80 pushups then drink chocolate milk every day you will be ripped lol
Registered User
Joined: Feb 2006
Posts: 23,660
From: down souf
bp chaser
Joined: Oct 2002
Posts: 85,653
From: LI, NY and I drive in Australia
