I'm losing 30lbs before April 1st. Anyone want the challenge?

Lata,
Bri

 

Nope no challenge here I know you will do it. I know how your mind works.

Before I met you you lost a lot of weight in three months.

Sounds good to me. So you will meet me at the gym every morning at 6????? I will be there

Tara

 

I'm gonna lose my belly and gain 20 by april 1st

 

Before makign the bet how much do you weigh?
What was the most and least you weighed over the last 3 years.
Then I might be willing to make a bet.

 

no bet but i wish i could put on 30lbs!!! i'd be happy at 190...especially since i'm 6'4!! maybe i should hit the gym and drink lots of weight gainer!!

 

i got dinner say's you can't . how much do you weigh now ?


ps i am only doing this to motivate you,lol

 

ok i am in...i will bet i lose more than you....what do you say..

6 feet 245lbs....

i want to get back down to my summer wieght of 220.


thats 3 months at 10 pounds a month for you slim...only 25 for me.

 

ok. Here is my situation.....

5 years ago I weighed 235lbs. Mind you, I'm only 5'8". I looked a little round let's say. I basically shut off all fried food, soda, candy, snacks, and big diners. I ate oatmeal for breakfast, salad for lunch, and chicken breast or fish for diner. I dranks tons of water, and limited myself to 1 night of drinking per week (that was easier then b/c I was underage). I walked 4 miles every morning and mountain biked roughly 25 miles every Saturday. With all that going on I lost 55lbs in about 4-5 months. I started going to the gym shortly after the dieting and my body couldn't handle it due to the lack of vitamins, minerals, etc. So basically, I started eating again. I continued to watch my intake and continued the weight training and I felt great for almost 2 years. Well, now I'm back to about 215lbs. I stopped going to the gym and I go out for diner like 5-6 times a week. I feel like ***. I look like ***. I need to do something. I can't seem to commit myself to shitty half *** diets so I need to just go all out. I'm reverting back to simple cardo and no shitty food. I'll still eat 3 times a day.... but like a damn bird. I'll drink tons of water and take vitamins.

Anyone have an suggestions.... possibly make it easier for me?

Lata,
Bri

 

Bri, losing 30 lbs doesn't mean or include killing your dog or taking a healthy number 2. we're talking about fat here tubby....

I dont think i could lose 30 lbs there would be nothing left, however I'm 5'11 210 and I may go for 20 so I can model with Kate Moss, she hot in an anorexic coke head kinda way.....

here's a hint to help you win....shhhhhh don't tell anyone......

lots of water, start off with at least a gallon a day(you'll **** like a race horse)

Hydroxycut (expensive but worth it)

lots of cardio as well as weight training(idea is to build lean muscle mass)

watch the Carb intake ie: bread,pasta,refined suger,etc.

increase protein intake ie: tuna(no mayo/very little mayo),protein shakes or bars...


Good luck lets see what we can do.....

 

take a really good vitamin like Mega Man from GNC.....

eat more often, smaller amouts 5 or 6 times a day.... don't eat after 6pm your body is slowing down at that point and can't digest as fast. Don't eat before working out always work out on an empty stomach.....

 

OK, I will take you on the Challenge. Before April 1st you need to go from 215 to 185. After you reach 195 the last 10 pounds will be a killer. I do not recommend taking those fat-burning pills also known as speed. I got fed up with my girl taking that **** and smashed every bottle of what she had left. Temper, temper but **** it because her nervous system was shot and making her very jittery from that junk.

We can make it more interesting and we can bet $100 that I go from 165 to 180 before you go from 215 to 185. I was pretty fucked up last year and dropped from 170 to 142 after losing my dad, job, apartment, and motorcycle. Now I am on the rebound and weigh 165 but wont stop till 180.

 

ok. $100 says you gain 15lbs before I lose 30lbs?

Lata,
Bri

 

He has a point fat burners aren't for everybody there are some out there that are effedrine free which would cure the jitters and temper.....I like my temper it works well with my job lol

 

OK, This is the deal

I get to 180 and you do not get to 185 before April 1st you pay me $100
You get to 185 and I do not get to 180 before April 1st I pay you $100
We both get to out weight it is a draw
We both do not meet our weight no one wins

 

Good Luck to the both of you.

I wish I had that problem where i needed to gain weight. must be nice.

Well it looks like I am on a diet too then. Hmmmmm I have always had my gym buddy but we have slacked through the months of november and december. Looks like back to the old routine!

Tara

 

brian here is another good way you can lose the weight. hydrocycut(sp) works i am on it right now . doesn,t get you in bad moods either just mad energy. do cardio in the morning as soon as you get up on a empty stomach.you will burn more fat that way since you belly is empty.don, t eat carbs after 7:00 p.m.do cardio for atleast 40 mins. in the morning to. in about 2 weeks of doing this you should drop about 10-15 pounds.trust me this works just watch what you eat and drink alot of water.

 

do not take **** with ephedra in it..my freakin blood press and heart rate went sky high instead try this with no ephedra and all natuaral...i lost 16 pounds last year and i didnt even try....swear to god. i am not joking....no lie...







lean system 7...all natural.


buy it ttry it love it...my doctor cleared me to take this ****, he called other of his doctor friends and did research on it and a few days later he said i was all set....go for it...

Q: What is Lean System 7?

A: Lean System 7 is a new dietary supplement scientifically designed to promote rapid fat loss (not to be confused with weight loss, which is normally mostly water and muscle loss). Lean System 7 provides users with a precise synergistic blend of powerful ingredients that have been shown in recent studies to help get and keep you lean—safely and effectively, without the use of harmful stimulants.


Q: How does Lean System 7 work?

A: With the introduction of Lean System 7, a new frontier has been established in nutritional sciences: triple-action advanced fat metabolizer and thermogenic activation system™. Lean System 7 penetrates and attacks fat cells by way of three new revolutionary mechanisms:

Release fats to be used for energy;
Break down and mobilize fat cells; and
"Rev up" the metabolic rate to "burn" stored fat and inhibit fat cells from enlarging. No other fat-loss formula provides all three means of attacking bodyfat.

 

Bri..I'll gladly take about 20 of it from you...this 165 lb frame **** is killin my look!!!! LOL

DAYTONA IS COMIN SOON!!!!!! wooooooohooooooo

 

YO Bri !

He's right take that Hydroxycut(it's a metabolic enhancer):in other words it helps your metabolism go up, if your metabolism goes up that means your body is digesting quicker and faster, which finally leads to pooping and pissing more. Drink 6-8 glasses of H2) a day with at least 8-10 searvings of protein a day(protein shakes, protein bars or just good food). But in doing all of this you need to take a Multivitamin(i'm taking the MegaMan 2 a day one along with a metabolic enhancer called RIPPED FUEL) both of these products i reccommend . But ya got to work out 2-3 times a day and also eat very well too ! Right in the AM, a little walk after lunch and a night. Got to use the metabolic enhancer before AM workout and right before evening meal. I didn't loose much weight but my body got a hell of a lot tighter and my body as a whole is getting a lot healthier. Go to Powerhouse and get a personal trainer, they kick the crap out of you there(garrunteed in a month you drop everything you want). Any questions let me know. I got a few peeps at Powerhouse, GNC and World's.

LATA,
Greg

 

o.k i go to the gym 5 daus a week, but to put on size not to lose weight. to lose weight DO NOT TAKE hydroxycut or any other fat burner for that matter. i myself have had bad or ****** weird things happen to my body while on them.
what i do recommend is that you try to diet like you said in your first post,no fried food,no soda ,fish,chicken-blah blah blah. try to get to the gym like 4 times a week and do at least 30-45 min. of cardio and then do a work out(whatever suites your needs).2 body parts a day is a good way to go. also use a good quality protein source like (ISOPURE) 42 grams of protein per drink.you can get it a GNC. protein helps transform the fat that can be turned to muscle into muscle ,and the cardio helps burn away the bad fat. i hope this helps a little.
keep me posted on your results!!!!!!!!!.
good luck.
and P.S. greg(02masshole) not to talk **** but all that **** you told bri to use is bad for your inners ,if you want to take good **** gimme a call i got the hookup on diet plans.
lata,
mike