Beat The Heat!!!
Beat The Heat!!!
I dont know how it is out by all of you guys, But the heat in Chicago has been around 100degrees with an index at 106. Its not just the heat thats the issue but the humidity in the air. It dehydrates you and can cause heat exhaustion and other related problems.
Working in the health care field. we have nbeen seeing alot of heat patients. Guys if your out riding in the heat like we are out here in the Chi...drink lots of fluids and get some rest in the shade every ondce in awhile. Heat exhaustion can hit your body quick so you must prevent it from occuring by staying hydrated and cool.
Just a little warning to everyone...I hate seeing riders go down due to heat exhaustion. Hows the weather by everyone?? I hope not as HOT as here!!!
Working in the health care field. we have nbeen seeing alot of heat patients. Guys if your out riding in the heat like we are out here in the Chi...drink lots of fluids and get some rest in the shade every ondce in awhile. Heat exhaustion can hit your body quick so you must prevent it from occuring by staying hydrated and cool.
Just a little warning to everyone...I hate seeing riders go down due to heat exhaustion. Hows the weather by everyone?? I hope not as HOT as here!!!
Re: Beat The Heat!!!
I here it hotter in chicago right now then it is in FL. People dont realize what the humidity and heat does to Chicago. I too have been out on the water more then anything else.
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loco leon
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Jan 30, 2013 11:03 PM






