Originally Posted by stock05

you scoot, im talking to you.

Originally Posted by MikeM

damn!!!! im gonna go check my lugnuts now

Originally Posted by scott3824

beta alanine? nope ... never taken much of anything ... i don't even use creatine anymore ... just tried that tribulus stuff and it may have slightly elevated my test levels, but I doubt anything significantly ... all i take now is protein, fish oil, a multi, and greens supps ..

I know tnation muscle heads are all about it, but they articels seem so slanted and biased ... don't see too many guys on sherdog in d&s that believe in it - and they all seem to be pretty knowledgeable and factual with their approach to supps ... I still thought about giving it a try since I am a hard gainer - it's not too expensive and is suppose to stack good with creatine ...

Originally Posted by stock05

i just started taking creatine and i put on at least 5lbs in the first week and have noticed i can workout out longer and my cardio has gone up considerably. im thinking about giving tribulus a try, but after reading this-
http://www.sherdog.net/forums/f15/sh...d-barr-781953/
im definitely going to give BA a shot.

Originally Posted by scott3824

do it ... i bought a new 150 ft/lb torque wrench today so i can make sure the lugs are tightened exactly how they should be ... it can happen from overtightening too

Originally Posted by MikeM

http://longisland.craigslist.org/tls/1341330719.html

sick deal on a classic multi meter. i think i might go for it

Originally Posted by scott3824

I love the stuff MM posts ... Barr and alan aragon are both great nutritionists ... I read that one but if you look at later posts on it people are saying it doesn't do much ... not like it will hurt to try though ... let me know if you see a significant difference ... I was gonna try that and creatine for two months

Originally Posted by scott3824

I love the stuff MM posts ... Barr and alan aragon are both great nutritionists ... I read that one but if you look at later posts on it people are saying it doesn't do much ... not like it will hurt to try though ... let me know if you see a significant difference ... I was gonna try that and creatine for two months

Originally Posted by MikeM

http://longisland.craigslist.org/tls/1341330719.html

sick deal on a classic multi meter. i think i might go for it

Originally Posted by stock05

i like the results im getting with the creatine, but im not liking the water weight that comes with it.

what tribulus did you go with?

ive looked at tribulex and the bulk powder.

i think im going to order the BA and Tribulus from this place-

http://purebulk.com/

Originally Posted by MikeM

ted kennedy died. i care about that slightly more than michael jacksons death

Originally Posted by MikeM

lol who doesnt have a bunch of washers laying around?

Originally Posted by scott3824

do it ... i bought a new 150 ft/lb torque wrench today so i can make sure the lugs are tightened exactly how they should be ... it can happen from overtightening too

Originally Posted by stock05

im outta here go to go register my new joint.

http://i25.photobucket.com/albums/c8...07/300ZX_3.jpg

Originally Posted by skillz954

is that specific to large trucks or for all vehicles?? I never knew there was a set ft/lb's for rims.....I just tighten them across from eachother about the same?? I mean they don't give you a torque wrench to change a flat just a tire iron?? Should I check mine??

Also do you think the original damage was due to improper torque or did your tire/rim take a good hit somewhere along the way??