**** son! What kind of cardio are you doing? marathon training?

 

You get used to it ... i **** like every 30 minutes it seems like ... after the gym (i usually drink a liter while working out) i pee like 3 times in 30 mintes lol

 

no .. just like 15-20 minutes of elliptical 3-4 times a week

 

When I am living right I drink about a 1/2 gallon at work, the better part of a liter at the gym (1/4 gallon) and a coffee mug of green tea. I try to ballance it so I don't **** any more than once every hour and a half.

 

I'm trying to figure out where all that energy is going. Your skinny *** 145 isn't burning much more than 1700 calories in a day at rest.

 

How Can You Build The Habit of Drinking More Water? Ok, so you want to up your water consumption. Here’s how to start
* Drink 2 glasses of water when you wake up: one before & one after your breakfast.

I have a few sips when i first wake up, and a cup during breakfast, which is 2 hours later. I could maybe upgrade the few sips to an entire cup

* Drink 2 glasses of water every 3 hours.

Not feasible

* Drink half a liter of water during you workout.

My workout is sex, and I dont want to stop to pee, that sort of ruins it for me.

* Drink water after you have exercised. A solid Post Workout Shake should take care of this.

After my workout Im lucky if i can take 2 sips of water before passing out.

* Take a bottle of water with you wherever you go.

I try to do that but it always seems to be empty way before I get anywhere.

 

https://www.stuntlife.com/forums/435...w-hotness.html
**** is clean.

 

Buy a 1L/32 oz nalgene bottle. Keep it at your desk. Fill it up in the morning while you are waiting for your computer to boot up. Drink it before lunch. Fill the bottle back up at lunch and finish it before you leave. Done.

 

yeah i dunno ... i think it helps to eat healthy for the most part ... i am up to 152 finally hahaha ... i am naturally an ectomorph ...

 

maybe my kidneys are shot and thats why i pee a lot lol

 

i prefer the SIGG Swiss metal water bottle ... no health risks and no effect on taste

computer guys never turn their **** off unless it's a laptop lol

 

i dont want to pee anymore than 4 times a day

 

It's because you drink 5% of your body weight a day.

 

forget that ... gotta get all the toxins out, keep your organs clean

 

Looks like the US finally has a legit female stunter:
https://www.stuntlife.com/forums/40-...tunt-pics.html

 

gotta stay hydrated lol ... i feel so much better when i drink a lot of water

 

The metal ones are a lot better. Get one with a small cap if you aren't going to add ice cubes.

 

8 pounds a gallon. Do the math, it's actually over 5%

 

i gotta fill up at home, we dont have water coolers in my building and the tap water is highly contaminated. i usually bring 2 16 oz bottles, drink one during breakfast pop tart, and the second one throughout the morning.

and my computer hasnt been turned off since i moved to this department last year

 

is it washable?

+1, i dont even turn off my laptop. it goes to sleep after 5 minutes idle and unplugged