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Old Mar 26, 2009 | 03:16 PM
  #4601  
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Re: Omr subcages !!!!!!!!!!!

Originally Posted by Unknown_Tom
Oh about 2 weeks and I lost like 14 pounds but I'm pretty sure it's all back by now.
i'm thinking about going back on it. not sure though. i might do a milder version of it cuz i do want to gain more muscle.
Old Mar 26, 2009 | 03:17 PM
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Re: Omr subcages !!!!!!!!!!!

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Old Mar 26, 2009 | 03:17 PM
  #4603  
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Re: Omr subcages !!!!!!!!!!!

Originally Posted by Trachito
omer used to watch it too though, and he's a redneck. so i dont know.
redneck
Old Mar 26, 2009 | 03:17 PM
  #4604  
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Re: Omr subcages !!!!!!!!!!!

Originally Posted by Trachito
i'm thinking about going back on it. not sure though. i might do a milder version of it cuz i do want to gain more muscle.
what kind of diet was it? 14 lbs in 2 weeks not bad...
Old Mar 26, 2009 | 03:17 PM
  #4605  
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Re: Omr subcages !!!!!!!!!!!

Originally Posted by Bray
redneck
well he is
Old Mar 26, 2009 | 03:19 PM
  #4606  
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Re: Omr subcages !!!!!!!!!!!

Originally Posted by Trachito
well he is
not even close lol have you ever been to Polk county, FL ?
Old Mar 26, 2009 | 03:20 PM
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Re: Omr subcages !!!!!!!!!!!

Originally Posted by Trachito
i'm thinking about going back on it. not sure though. i might do a milder version of it cuz i do want to gain more muscle.
It's so hard to stick though .

Last edited by Unknown_Tom; Mar 26, 2009 at 03:23 PM.
Old Mar 26, 2009 | 03:20 PM
  #4608  
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Re: Omr subcages !!!!!!!!!!!

Originally Posted by Bray
what kind of diet was it? 14 lbs in 2 weeks not bad...
NO sweets, no sodas; as little fat as possible. gotta eat **** like egg whites with turkey bacon, skim milk, no cheese, no dressings like mayo or salad dressing, and no huge portions. u can only drink water too. then u gotta exercise 6 days a week, especially cardio. ur allowed one meal a week where u can eat anything u want, but it's gotta have some good **** in it, like a burger has protein, etc. not useless **** like hotdogs.

Last edited by Trachito; Mar 26, 2009 at 03:22 PM.
Old Mar 26, 2009 | 03:22 PM
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Re: Omr subcages !!!!!!!!!!!

Originally Posted by Bray
what kind of diet was it? 14 lbs in 2 weeks not bad...
It was a food fantasy diet. You fantasize about eating good food when you eat crap.
Old Mar 26, 2009 | 03:24 PM
  #4610  
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Re: Omr subcages !!!!!!!!!!!

Originally Posted by Unknown_Tom
It's so hard to stick though .
i know. i've never been able to go past 13 days. so far i'm on day 2.
Old Mar 26, 2009 | 03:25 PM
  #4611  
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Re: Omr subcages !!!!!!!!!!!

Originally Posted by Unknown_Tom
It was a food fantasy diet. You fantasize about eating good food when you eat crap.
word. everything u eat is healthy but starts to taste like cardboard. i remember how good cheesecake looked the last time i was on it.
Old Mar 26, 2009 | 03:25 PM
  #4612  
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Re: Omr subcages !!!!!!!!!!!

Originally Posted by Trachito
i know. i've never been able to go past 13 days. so far i'm on day 2.
That's why it has to be a mild version of it. Like maybe eat the whole egg instead of just the white.
Old Mar 26, 2009 | 03:26 PM
  #4613  
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Re: Omr subcages !!!!!!!!!!!

Originally Posted by Bray
not even close lol have you ever been to Polk county, FL ?
i'm not saying the guy lives in a trailer. i'm just saying, he's a redneck. he admits to being one.
Old Mar 26, 2009 | 03:26 PM
  #4614  
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Re: Omr subcages !!!!!!!!!!!

Originally Posted by Trachito
word. everything u eat is healthy but starts to taste like cardboard. i remember how good cheesecake looked the last time i was on it.
I remember how good cheese looked period. lol
Old Mar 26, 2009 | 03:26 PM
  #4615  
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Re: Omr subcages !!!!!!!!!!!

cheesecake looks good no matter what!
Old Mar 26, 2009 | 03:27 PM
  #4616  
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Re: Omr subcages !!!!!!!!!!!

Originally Posted by Unknown_Tom
That's why it has to be a mild version of it. Like maybe eat the whole egg instead of just the white.
exactly. and i'm still putting cheese on my sandwiches and on my eggs in the morning.
Old Mar 26, 2009 | 03:28 PM
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Re: Omr subcages !!!!!!!!!!!

I did absolutely nothing today
Old Mar 26, 2009 | 03:28 PM
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Re: Omr subcages !!!!!!!!!!!

Originally Posted by OnEWhEeLNEAL
I did absolutely nothing today
Welcome to everyday of my life.
Old Mar 26, 2009 | 03:29 PM
  #4619  
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Re: Omr subcages !!!!!!!!!!!

Originally Posted by Unknown_Tom
I remember how good cheese looked period. lol
yah, i remember craving a slice of cheese also. man... that **** was hard core, lol. i can feel my body starting to get the withdrawls a little bit. in 2 days its gonna hit hard, i can feel it.
Old Mar 26, 2009 | 03:30 PM
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Re: Omr subcages !!!!!!!!!!!

Originally Posted by Trachito
exactly. and i'm still putting cheese on my sandwiches and on my eggs in the morning.
You can eat relatively healthy and still enjoy your meals. Just when I got off it I like dove off it and started everything and didn't moderate much.



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