no, i'll go walking and do some cardio, but that's abuot it. the only think i would really try to excersize is my stomach, but there is no help for that except the knife

 

speaking of which, i need to go help greg clean the garage... he bought another toy lol

will be back lata ...

 

i know ... good ole fashion sit ups dont even do that anymore ... that's the price of having kids though

 

I was watching oprah a while back and the south american women don't excercise. I was

Best Car & Motorcycle Insurance | Auto/Moto Protection Today | FREE Trade-In Quote

 

i did situps and crunches for the longest time, my stomach is just stretched to high hell and i seriously have given hope on it.....tummy tucks go from 4000+ here, so in the next 3 years i might buy myself one

 

beer did it to me

Best Car & Motorcycle Insurance | Auto/Moto Protection Today | FREE Trade-In Quote

 

it's because they're starving, lol

 

going from smoking to krispy kreme did it to me

 

Currently Active Users Viewing This Thread: 3 (3 members and 0 guests)
MikeM, FoxGirl

becky is here

 

cardio is really good for your stomach and russian twists.

 

yeah right

 

i used to go out to my clothes line and hang on it and raise my knees up, i would spend 30 minutes every morning doing situps and the crunches and then again at night. i would do that every other day to try and build up muscle, but it's seriously just stretched.

 

Best Car & Motorcycle Insurance | Auto/Moto Protection Today | FREE Trade-In Quote

 

when i worked out before by doin cardio and russian twists i had a 6 pack, not all nasty muscle but nicely toned....i did those and worked fast....

 

what's a russian twist. I want a 6 again

Best Car & Motorcycle Insurance | Auto/Moto Protection Today | FREE Trade-In Quote

 

its hard to explain but its not crunches....google it...

 

so my weight has been out of control since i turned 18....i was 120 maybe, then i was 140 by the time i was pregnant at 19...i got up to 220 and when i lost the baby weight from the first i was still 180-190 and comfortable with that...wtf...i guess i was happy and he was happy or just didn't say anything so i didn't care. by the time i had my second i was still around the same size......i had him april of 02, then by the time my bday in october rolled around i was the size i was in that picture with my friends. the most i gained was maybe 10-15 lbs. then i quit smoking and blew up again....i got up to a size 12 jeans...now if i keep doing this tuna and salad thing and maybe do some cardio (i'm on my feet all day at work) then i hope to be back down to my size six....thats the skinniest i want to be because any skinner and i think i would look gross

 

basically you sit and twist..using a medicine ball...

 

i've never had a 6 pack. even at my skinnest ever. i don't really like them.

 

yeah i got down to 98lbs in highschool it was gross but i was on ritalin and i was never hungry