just started running a mile every morning again after a year and a half, I'm ******* dying lol....but anyways, I made up a playlist for my ipod, but I want some more tracks, anyone got some good **** for exercising?

heres what I got so far

Da Rockwilder -Method Man & Redman
Death of Seasons - AFI
Diary of Jane - Breaking Benjamin
Dolla - Fort Minor
Downfall - Trust Company
Dresden - Left Unsaid
Dry Me Out -Ethyline
Enemy - Sevendust
FAINT - Linkin Park
Go DJ - Lil Wayne
go to sleep -Eminem
The Hell Song -Sum 41
Hustlers Ambition-50 Cent
Intergalactic-Beastie Boys
Jesus Walks - Kanye West
Kick, Push - LUPE FIASCO
Lose Yourself -Eminem
My Way - Limp Bizkit
Numb / Encore -Linkin Park & Jay-Z
Scream Aim Fire - Bullet For My Valentine
This is how we do -The Game
'Till I Collapse -Eminem
Times Like These - Foo Fighters
Westside Story - The Game
Rise of the machines-Jedi Mind Tricks
Seven- Army of Pharoahs
Tall Cans in the air - Transplants
Anthem for the underdog - 12 stones

 

I need some more cuz I'm an add type fool, so somedays certain tracks get me bored, I'm always skipping songs

 

A box full of sharp objects- The used
Life less frightening- rise against
Hand of Blood- Bullet for my valentine
Take me now- Bless the fall
Number 5 bullet-taking back sunday
I never wanted to-Saosin
Faces-Scary kids scaring kids
The greatest story ever told- Ice nine kills
4 words to choke upon- bullet for my valentine
page avenue- story of the year
right side of the bed- Atreyu

Some to get you going again

 

good stuff, keep em comin

 

i watch the news while i run on the treadmill when i get home from work. it only takes me about 12 mins to run a mile and that includes warm up and cool down. i try to start when the weather and sports are about to come on.

 

[youtube]http://www.youtube.com/watch?v=AuULcVaMTf0[/youtube]
[youtube]http://www.youtube.com/watch?v=j_lewndIm38[/youtube]

and finally
[youtube]http://www.youtube.com/watch?v=-Qae_TUTeGo&feature=related[/youtube]

 

eminem- til i collapse is a great song to run to, always gets me pumped when i run my 2miles every morning, and a good beat to keep pace to

 

12 minute mile on a treadmill???????????? i can crawl backwards a mile in 12 mins lol. are you sure ur only doing a mile?

 

Austrian Death Machine

 

I run outdoors, never could run on a treadmill, dont know why.

last one is the best

word, I love that track, I pick up the pace when that one comes on

get to the choppa!!!! little too fast paced for me though

 

i said that includes warm up and cool down. i usaully do a 1/4 mile warm up before and cool down after. i guess the actual mile takes me about 8 mins.

 

I run 12km (almost 7.5miles) on a treadmill almost each day, it gets so damn addictive when you start being good at it lol heres some of the tunes i like the most

hell yeah - rev theory
ace of spades - motorhead
aint no stoppin me - lucien loustar george
buried alive - alter bridge
drones - rise against
make a sound - autopilot off
enter sandman - metallica
fury of the storm - shadows fall
ordinary - face to face

 

lol it does feel good once you get through the first few days. I love it, but damn I'm only going 1 mile right now, maybe in a few months I can handle that

 

yeah i still remember the first days.. i had overweight so words like stitch, tense shins and general body pain were common the first month:lmao then your body gets used to it and things change whatever you do, wherever life takes you, dont ever stop training. Its my today advice lol

 

but be careful and dont over train, thats the most common way people hurt themselfs, if **** hurts like a mother ******, and ur body is screaming for a day off, then take it, dont **** urself. it sucks to do it and i have to sometimes , but ohh well

i hit the gym every morning but fridays cause thats my only day off so i take everything off, and if my hips and feet hurt from running so much and working 12 hr days 6 days a week, i use the bike or eleptical instead of an impact workout, catch my drift here?

 

wise words. yeah the eliptical bicycle is a good machine, i use to cool it down with a 10-15 minutes exercise on it

 

I always rock Rage when I am at the gym

 

nice, I just added "bulls on parade" and "killing in the name of"

 

yep the rocky theme looped over and over!
I used to be able to run 3 miles easily,but recently tried running like a 100 yards and almost died,lol.

 

i was i had my own treadmill i have one at our condo complex but someones always on it...its too ******* cold out, i feel like **** after running 3 miles getting all sweaty in 10 degree weather then walking in to a warm house.