...getting huge. Bastid didn't even recognize me when I said Hi. He's actually working out during the same time slot and in the same group as me.

 

Lucky 13?

 

Congrats! You win......










nothing!

 

It seriously was?

 

Yeah it was

Sorry bro, but I haven't seen ya since you left for iraq.


Guess what? In addition to my monday, wednesday and friday weight training, Walt's got me in every tuesday and thursday for cardio. I've never been so sore in my life

 

After a few weeks lifting doesn't leave you so sore. So how many homo jokes are going to come from this post. I'm guessing 8.

 

Just this alone will generate numerous gay jokes and comments alone...

 

You need wieght and strenthg training to offset you total geekyness. Well now that your *** is sore you have an excuse to once again not ride during the riding season.


If I had some of my own time and a few less kids I would enjoy working out once again. I am a few years away from getting back into the groove again..

Jeff

 

I think you are jelous of "walt".

 

What is Walt charging for a monthly membership these days? Does the place still smell?

 

$30, doesn't smell that bad

 

Walt is definately a good guy and the atmosphere at The Rock was the best of any of the gyms in the area, but I got tired of the lame hours on the weekends and the equipment was limited and old. I do miss the crazy people though I am over at the GVTC now, pay the same per month, they are open early during the week like 6 am and 7 am Sat & Sun. Huge amount of good equipment and lots of free weights.

 

Used to pump iron GVTC, they have some awesome eqp. Most people don't even know there is a gym in the place. Is it very busy?

 

Weekends? What weekends? I lift M/W/F and cardio on T/Th. If you're following the training schedule, you work out during the week and carb up on the weekends.

 

GVTC isn't crowded, peak time is during the week in the evenings and even then it's not bad. Open invitation to any of you boys that want to check it out, I will be there Sat & Sunday at 7 am, I'll get you in for a free workout .

 

is that the old Olympia that Gus used to run? it went way down hill after he sold it..