how much is your weight
Registered User
Joined: Dec 2004
Posts: 1,785
From: Southern California
Re: how much is your weight
Well whatever works for you and your training, if your meeting your goals and doing what you want more power to you.. If not, a change in diet will make all the difference.. If I ate according to the way I feel like i used to, I'd skip breakfast, reg luch and big dinner.. That **** don't cut it.. lol I have to stuff myself make sure i eat at certain times in accord to my lifting or riding so I don't loose weight.. It sucks.. Food is getting old..
What happened to my blox?
Joined: Jun 2006
Posts: 13,412
From: THE LEFT COAST
Re: how much is your weight
Well whatever works for you and your training, if your meeting your goals and doing what you want more power to you.. If not, a change in diet will make all the difference.. If I ate according to the way I feel like i used to, I'd skip breakfast, reg luch and big dinner.. That **** don't cut it.. lol I have to stuff myself make sure i eat at certain times in accord to my lifting or riding so I don't loose weight.. It sucks.. Food is getting old..
Registered User
Joined: Dec 2004
Posts: 1,785
From: Southern California
Thread Killer!!!
Joined: Jan 2005
Posts: 1,479
From: kosciusko, MS
Re: how much is your weight
ANy of you guys wanting to shed some weight or fat try this link out:
Look at the individual results too.
http://www.menshealth.com/cda/articl...0012281eac____
It's a damn good read and there is a forum dedicated to the program:
http://forums.menshealth.com/eve/for...m/f/1991017124
I plan to start this program myself and at least try the 12 weeks out.
Look at the individual results too.
http://www.menshealth.com/cda/articl...0012281eac____
It's a damn good read and there is a forum dedicated to the program:
http://forums.menshealth.com/eve/for...m/f/1991017124
I plan to start this program myself and at least try the 12 weeks out.
I started this program ^^^^^^^^ about a week after I posted the link in this thread.
Well I have to say it ****** works!!!!
I didn;t know I had that much fat to loose but I've lost alot very quick.
I started at 217 on the scale with no shoes on in mid-Sept & now I weigh 187 as of this morning!!!
I haven't lost muscle just cut up and actually I think I have gained a little more. I plan to step up the meal plan to the next level to start to bulk up now that the flab is gone.
I havent been this slim in over 8 years!
Registered User
Joined: Jun 2005
Posts: 7,259
From: N/A
Brap
Joined: Jul 2004
Posts: 10,417
From: Scottsdale, AZ
Registered User
Joined: Oct 2004
Posts: 5,868
From: Anywhere wheelies happen
Re: how much is your weight
