how much is your weight
Re: how much is your weight
son i been shittin myself for 2 months no joke on tuna and water..... i do add a dolop of mayo to my tuna so i can get it all down... but it's not doin ****..... i hate to admit i'm doin anything to cut it.... cause i'm not goin anywhere.... i know my weights gonna run big cause i've got a big *** build... but i shouldn't be struggling like this... in the past... i would get chunky during winter time and slim down in the spring... but i'm just not cuttn it this year.... i'm all about my free wieghts.... i work out with active cops .... when i say cops i don't mean doughnut boys... i mean specials tactics groups and active members..... so i know i'm gettn what i need. and my bulks not hard and cut it's loose and soft.... so i'm gonna have to reevaluate some stuff...... cause i def. don't like this new body.
Re: how much is your weight
son i been shittin myself for 2 months no joke on tuna and water..... i do add a dolop of mayo to my tuna so i can get it all down... but it's not doin ****..... i hate to admit i'm doin anything to cut it.... cause i'm not goin anywhere.... i know my weights gonna run big cause i've got a big *** build... but i shouldn't be struggling like this... in the past... i would get chunky during winter time and slim down in the spring... but i'm just not cuttn it this year.... i'm all about my free wieghts.... i work out with active cops .... when i say cops i don't mean doughnut boys... i mean specials tactics groups and active members..... so i know i'm gettn what i need. and my bulks not hard and cut it's loose and soft.... so i'm gonna have to reevaluate some stuff...... cause i def. don't like this new body.


I have long muscles so no matter what i do. my arms just get solid but not any bigger regaurdless of supplements. My best advice to loosing weight the way i do is i drink a "redline" energy drink it's nothing like a redbull lol they actually rasie your heart rate and stuff. Chug one and do a hour on a eliptical machine then go about and do your free weights.
i cut about 50 pounds every winter this way im sure someone will say its not healthy or the best way to do it but its what works for me. Thats the biggest thing about loosing weight is that everyone is different
Re: how much is your weight
Re: how much is your weight
i used to weigh 115 kgs but ive lost 9 in 4 weeks and im still losing weight (im 187cms tall btw)
before (just peaking 116kgs)

now (106 kgs)
before (just peaking 116kgs)
now (106 kgs)
Last edited by burnoutnut; Sep 1, 2008 at 06:56 AM.










im 165 all day every day
