Whadda you bench?

[sticky7841]

My boy is 5'11'', 185 pounds, all natural, and benches 430lbs. Eats nothing but chicken and tuna, no steroids, no creatine, nothing. Genetic freak.

[BluePit]

This thread is gay!

[cal]

Originally Posted by Saxton

That's just what I look like; my genetics gave me flat traps. I put it up because I thought the eyes looked like something out of Doom 3. It was completely unedited. I may throw a different one up later when I'm unoccupied by other stupid shit I get myself involved in.
But...in anycase..

hes talking about how you're walking around like an 800lb gorilla with your lats flared out

[cal]

Originally Posted by Saxton

Forgot to add: People that either bounce it, or in reference to the recent incline press comment. Personally, I go down to the base of my neck/upper chest. I've seen dingbats barely go down to their foreheads. And others, that arch their backs so much, it turns into a flat bench.

As an aside, my incline is sorely lacking

i hope you bring it to your collarbone on incline and not flat. flat goes to your nips otherwise if you bring it all the way down you're likely to hurt your rotator cuff or rear delts.

[MartyB]

got a buddy here where i live that had the WR for his wieght class 168 for like 2-3 months last year... 515... he does NO supplements when he trains he just eats chicken breast, when he dont train its double whoppers all day.. its crazy! ****er lifts till his eyes bleed..... Lance Kirchner is his name..spelling on the last name might be off..

anyways im in the 88% field.. 150 is my max and i wiegh 175-185 **** am i lazy!

[MartyB]

ole boy.... actually dosnt look that big standing next to him

http://www.titansupport.com/people/hall/kirchner.html

[bikerboy]

Originally Posted by BlinginR6

got a buddy here where i live that had the WR for his wieght class 168 for like 2-3 months last year... 515... he does NO supplements when he trains he just eats chicken breast, when he dont train its double whoppers all day.. its crazy! ****er lifts till his eyes bleed..... Lance Kirchner is his name..spelling on the last name might be off..

anyways im in the 88% field.. 150 is my max and i wiegh 175-185 **** am i lazy!

Look at the guy. YES, he is impressive as far as wieght for his stature. But I kid you not, he is a LITTLE fukkin guy. Look at the photo's in the link you gave. He's A LITTLE GUY. I bet he calt lift the same wieght double the height he has to.....

Sorry to be an ass but its true. He strong for having little arms, not being acutally strong compared to others.

I have VERY long arms so its obviousl that its harder for me than him anyday.

Congrats to him though..

[cal]

Originally Posted by BlinginR6

ole boy.... actually dosnt look that big standing next to him

http://www.titansupport.com/people/hall/kirchner.html

WI represent! haha

[bikerboy]

Originally Posted by Jeremy B.

I haven't lifted in a over a month (injured shoulder) and I'm used to just working through injuries...well finding out as I get older this is f-ing me up.

Flat Bench Press All-time High= 435lbs. 2 reps. (second with assistance) that's after warm-up, 1 set 12 with 225lbs. and 1 set 315lbs. for 6
Squat All-time High= 540lbs. for set of 6 (its cool...the bar bends like mad and people look at you like you're crazy)
Dead-lift All-time High= 450lbs. for set of 6
Bi-cep curls with dumb-bells= no all time high...I usually start with 50's and work up sometimes to 65's
Incline Bench All-Time=315 for reps...have no clue how many.
ok...I'm not going to list all this crappola out...

I've lifted weights since i was in the Marines (joined in 96') and will probably always. I'm 5'7" and weight fluctuates between 168-183...so lets see...435 for bench and my body weight at the time was 183...that's 2.3 times my body weight HAHAHAHAH...How do you like them apples!

I am not going to doubt you but you seem wweaker than me. Your numbers don't seem to add up right to me.

If you do 225 12 times and max out at 435 that's pure bull shit my san diego brother.

I do 225 27 times. And your going to sit and tell me I can EASILY hit 450?

Not to mention doing 315 6 times? Bullshit. I can do 315 plenty.

Not that I doubt you but I don't see this happeneing...

Thanks Addies for the not being able to adjust the post after 5 min.....


Not I can hear him out. But if he's a Diego potna its hard. I am in Okie Land right now until I get home and I don';t like to cal my bro's out....

Its a small world in LA and San diego....

fuk it. Bro, who cares what you or i do, We are true famiily....

fuk it... Dieeeegoooooooooo bay baaaaaaaaayyy...

( and stay outta here if you got idea of coming to move and live here.....)

[ON1WHEEL]

Originally Posted by Jeremy B.

I haven't lifted in a over a month (injured shoulder) and I'm used to just working through injuries...well finding out as I get older this is f-ing me up.

Flat Bench Press All-time High= 435lbs. 2 reps. (second with assistance) that's after warm-up, 1 set 12 with 225lbs. and 1 set 315lbs. for 6
Squat All-time High= 540lbs. for set of 6 (its cool...the bar bends like mad and people look at you like you're crazy)
Dead-lift All-time High= 450lbs. for set of 6
Bi-cep curls with dumb-bells= no all time high...I usually start with 50's and work up sometimes to 65's
Incline Bench All-Time=315 for reps...have no clue how many.
ok...I'm not going to list all this crappola out...

I've lifted weights since i was in the Marines (joined in 96') and will probably always. I'm 5'7" and weight fluctuates between 168-183...so lets see...435 for bench and my body weight at the time was 183...that's 2.3 times my body weight HAHAHAHAH...How do you like them apples!

So, basically, you benched the collegiate bench press record twice without even wearing a bench shirt? Wow, impressive...

[Saxton]

Originally Posted by Jeremy B.

First off I'm from Chicago, I moved to SD 2 1/2 months ago.

Next, I did 225 for 12 then 315 for 6 THE DAY I DID 435 numbskull...why the hell would I get real fatigued while I'm trying a max.

to add, my whole body hurt for almost 2 weeks. Shit hurt. Anyone from the CCC gym at UIC knows me backward and forward...They called me wolverine, hercules, etc...

Lastly, I don't care if you believe me or not. I posted on here because someone asked. I doubt I could do 315 for 2 today...but anyone that lifts weights for years knows that its all about how much you put into the gym and your eating habits (there was some supplimentation during that period too and I'm not talking GNC).

Now where's my shirt

lol...this guy. Some Vitamin S, huh?
I've never even tried using a bench shirt. I'd rather do mine raw.

[bikerboy]

Originally Posted by Saxton

lol...this guy. Some Vitamin S, huh?
I've never even tried using a bench shirt. I'd rather do mine raw.

I didn't catch that. He was wearing a bench shirt?

Oh, well then that's why..... I knew something didn't add up right with the numbers.....

[bikerboy]

Originally Posted by Jeremy B.

First off I'm from Chicago, I moved to SD 2 1/2 months ago.

Next, I did 225 for 12 then 315 for 6 THE DAY I DID 435 numbskull...why the hell would I get real fatigued while I'm trying a max.

to add, my whole body hurt for almost 2 weeks. Shit hurt. Anyone from the CCC gym at UIC knows me backward and forward...They called me wolverine, hercules, etc...

Lastly, I don't care if you believe me or not. I posted on here because someone asked. I doubt I could do 315 for 2 today...but anyone that lifts weights for years knows that its all about how much you put into the gym and your eating habits (there was some supplimentation during that period too and I'm not talking GNC).

Now where's my shirt

You didn't make it clear that is what you did before maxxing out. You posted it as if that is what you can do normally... Not what you did before the max.... YOu follow me now?

And damn, another immigrant to San Diego.... No wonder its all fukked up now and conjested. From all the immigrants from the other states making gas prices high, property expensive, and just a bitch to live in... Thanks, lol,

[MartyB]

hey bikerboy.. he is about 5' 8" his arms arnt long but they arnt stubs either.. if you saw him in public you wouldnt think he could lift that much

[gixxer0.6g]

Originally Posted by Saxton

That's just what I look like; my genetics gave me flat traps. I put it up because I thought the eyes looked like something out of Doom 3. It was completely unedited. I may throw a different one up later when I'm unoccupied by other stupid shit I get myself involved in.
But...in anycase.
You make it sound like this stuff is a walk in the park. And if you really could do 150, congrats, that's pretty good for the fairer sex. But let me ask you? Did you weigh 100lbs? Not unless you were 4 foot 8 I submit. I don't know how tall you are, but I'd guess your body weight was in the 130's or 140's at the time. So, to implicate what you're saying, you should be able to bench 210-280? I'm also willing to bet you couldn't even lift that much weight off the rack.
I'm not trying to be mean to you either, and I don't know your friends, or if they're really as strong as you claim, but from experience, I know that most people at the gym aren't even as strong as I am, and my numbers are not impressive. The general population can't even bench one time their bodyweight.

Preach on my brother, preach on!

[gixxer0.6g]

Originally Posted by 150grl

Ok maybe not many can do twice their weight. Maybe jsut b/c of the ppl I am friends with I see it more than most. But a guy benching 225 that weighs 150 shouldn't be a "rarity". And no offense not trying to be mean but why don't you try breathing in your pic. Might look a little more natural

A girl with a nice small ass shouldn't be a "rarity" either, but it is. But I'll tell ya what, you drop 30 lbs, and I'll boost my max 30lbs, deal????

[Dyno]

how much does a beer bottle weigh? that's how much i do

[stu]

Originally Posted by RedlineJimmy

Time for the pics mucho-men...put up or shut up!

405 lbs. i have better pics but do not know how to down size them???? i weigh 195lbs.....if you wanna get big you gotta eat big and lift big etc....btw i never ever,ever had a chic ask me " how much you bench" ever.. guys have you? any one know how to shrink pics or make an avatar?

[cal]

its corky romano!

[stu]

Originally Posted by cal

its corky romano!

corky stole ur bike punk...ducati's suck