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Old 09-03-2008, 08:03 PM   #141
mikkee
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Re: how much is your weight

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i have never counted calories, i eat according to the way i feel, if i eat and still feel week i will eat some more, i rarely over eat, its usually happens when im drunk.
Well whatever works for you and your training, if your meeting your goals and doing what you want more power to you.. If not, a change in diet will make all the difference.. If I ate according to the way I feel like i used to, I'd skip breakfast, reg luch and big dinner.. That shit don't cut it.. lol I have to stuff myself make sure i eat at certain times in accord to my lifting or riding so I don't loose weight.. It sucks.. Food is getting old..
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Old 09-03-2008, 08:04 PM   #142
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Re: how much is your weight

my turn, 200lbs! FUCKKKKK!
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Old 09-03-2008, 08:18 PM   #143
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Re: how much is your weight

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Well whatever works for you and your training, if your meeting your goals and doing what you want more power to you.. If not, a change in diet will make all the difference.. If I ate according to the way I feel like i used to, I'd skip breakfast, reg luch and big dinner.. That shit don't cut it.. lol I have to stuff myself make sure i eat at certain times in accord to my lifting or riding so I don't loose weight.. It sucks.. Food is getting old..
yeah, that why i said i need to do more research on nutrition, i doing well, but i think my body is capable of way more.
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Old 09-03-2008, 09:05 PM   #144
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Re: how much is your weight

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yeah, that why i said i need to do more research on nutrition, i doing well, but i think my body is capable of way more.
always :YEAH
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Old 11-10-2008, 12:58 PM   #145
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Re: how much is your weight

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ANy of you guys wanting to shed some weight or fat try this link out:
Look at the individual results too.
http://www.menshealth.com/cda/articl...0012281eac____

It's a damn good read and there is a forum dedicated to the program:
http://forums.menshealth.com/eve/for...m/f/1991017124

I plan to start this program myself and at least try the 12 weeks out.
Just an update:

I started this program ^^^^^^^^ about a week after I posted the link in this thread.

Well I have to say it fuckin works!!!!

I didn;t know I had that much fat to loose but I've lost alot very quick.
I started at 217 on the scale with no shoes on in mid-Sept & now I weigh 187 as of this morning!!!

I haven't lost muscle just cut up and actually I think I have gained a little more. I plan to step up the meal plan to the next level to start to bulk up now that the flab is gone.

I havent been this slim in over 8 years!
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Old 11-10-2008, 01:11 PM   #146
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Re: how much is your weight

i am still on 141 lbs
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Old 11-10-2008, 01:12 PM   #147
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Re: how much is your weight

200. I wish riding actually helped with weight lol
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Old 11-10-2008, 01:33 PM   #148
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Re: how much is your weight

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200. I wish riding actually helped with weight lol
How can you lose weight in your calves? I'd say 85% of your weight is in your calves you beastly midget!
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Old 11-10-2008, 01:42 PM   #149
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Re: how much is your weight

5'11" 250 pounds, putting on my winter coat
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Old 11-10-2008, 01:45 PM   #150
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Re: how much is your weight

buck fitty needa get my wieght up
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Old 11-10-2008, 01:46 PM   #151
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Re: how much is your weight

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200. I wish riding actually helped with weight lol
haha, it does when the spot's 115 degrees
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Old 11-10-2008, 01:47 PM   #152
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Re: how much is your weight

Im at 155, but i rock a 1k.
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Old 11-10-2008, 01:51 PM   #153
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Re: how much is your weight

UM 6' 250?????? ya i know im fat. and everyone always wants to know why i dent my tank!!!!!! if for the gut duhhhhh!!!!!!
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Old 11-10-2008, 01:53 PM   #154
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Re: how much is your weight

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haha, it does when the spot's 115 degrees
Not me. I don't lose weight riding but then again I wasn't eating really healthy. That's just water weight but I drink a gal of water each session
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Old 11-10-2008, 01:59 PM   #155
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Re: how much is your weight

267 and killing it
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Old 11-10-2008, 02:51 PM   #156
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Re: how much is your weight

216 until i poo then 201
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Old 11-10-2008, 02:54 PM   #157
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Re: how much is your weight

245 biotches
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Old 11-10-2008, 03:30 PM   #158
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Re: how much is your weight

6' my weight fluctuates between 158 to 160 I hate it.would like to be a good 170.
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Old 11-10-2008, 03:33 PM   #159
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Re: how much is your weight

is this a serious thread? LOL who CARES....does my helmet make me look FAT?
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Old 11-10-2008, 05:00 PM   #160
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Re: how much is your weight

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is this a serious thread? LOL who CARES....does my helmet make me look FAT?
IF you don't care the why the fuck did you open the thread and post in it?






I'm 5'11 weigh 148 right now, weighed between 140 and 150 pounds for like the last 8 years
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